USATODAY.com:

Just a month after his death, controversial diet guru Robert Atkins may be getting a little more respect. Two new studies in Thursday's prestigious New England Journal of Medicine show that dieters who followed the meat-lovers' low-carb diet lost more than twice as much weight as those on a traditional low-calorie, high-carb diet.

11:50:09 PM    comment []  

USATODAY.com:

Women may be able to significantly lower their chances of becoming depressed during pregnancy and postpartum months by eating fish that's rich in Omega-3 fatty acids, says a large National Institutes of Health study.

More good news concerning the benefits of Omega-3 fatty acids.

-Tim
12:57:03 PM    comment []  

WebMD:

Celebrities including Jennifer Aniston, Madonna, and Demi Moore have used The Zone diet to achieve their highly admired svelte figures. But is this diet that takes into account hormones and balancing acts just another fad diet or can it actually produce weight loss along with good health?

An interesting, and balanced, review of the Zone diet by the folks at WebMD.

-Tim
12:37:22 PM    comment []