Aimed at nothing less than totally restructuring the diets of Americans, Eat, Drink, and Be Healthy may well accomplish its goal. Dr. Walter C. Willett gets off to a roaring start by totally dismantling one of the largest icons in health today: the USDA Food Pyramid.

Dr. Walter Willett, M.D. is the chairman of the Department of Nutrition at the Harvard School of Public Health and a professor of medicine at the Harvard Medical School. As you might expect, this book is heavy on science but written in a hard-hitting, enjoyable style. A great book to read and use frequently as a reference on specific nutrition topics.

-Tim

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