August 16, 2003
Book Review: Eat, Drink, and Be Healthy by Walter Willett
Aimed at nothing less than totally restructuring the diets of Americans, Eat, Drink, and Be Healthy may well accomplish its goal. Dr. Walter C. Willett gets off to a roaring start by totally dismantling one of the largest icons in health today: the USDA Food Pyramid.Dr. Walter Willett, M.D. is the chairman of the Department of Nutrition at the Harvard School of Public Health and a professor of medicine at the Harvard Medical School.
As you might expect, this book is heavy on science but written in a hard-hitting, enjoyable style. A great book to read and use frequently as a reference on specific nutrition topics.
Eat Right. Live Better.
-Tim
Posted by Timothy Fredel at August 16, 2003 04:51 PMRelated Categories: Books
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