Last month, a new science-based solution for sleeping disorders was released called Tranquil Moments. This sound therapy system, which took over 23 years of research, literally fools the brain and body to relax.

Millions of Americans toss and turn at night. If you are one of them, this unique bedside acoustic therapy product may be "music to your ears."

Tranquil Moments incorporates clinically proven sound therapy techniques pioneered by neuroacoustic researcher Dr. Jeffrey Thompson.

Tranquil Moments emits sound frequencies that the brain tries to mimic.

Tranquil Moments Blends Science and Sound for a Clinically Proven Solution to Sleeping Disorders

According to research, more than 70 million Americans have trouble sleeping on a regular basis, while 40 million Americans suffer from chronic sleeping disorders.

Dr. Thompson, who has studied the therapeutic use of sound for more than 20 years, said:

We've hooked patients up to brain monitors, exposed them to the external sounds and watched the brain waves literally slow themselves down, in the course of minutes, from an agitated state to a much more relaxed state in order to match the external sounds.

Dr. Thompson's research shows that if the mind hears external sounds produced at a certain frequency -- say Delta for deep sleep -- the body clock of the brain attempts to time itself accordingly.

Thompson said:

Imagine striking one tuning fork and then holding another next to it.

The second tuning fork will match the tone of the first. That's how the mind
works with Brainwave Entrainment.

Mercedes Cook, a 32-year-old mother of three from Carlton, Oregon said:

In the past, I couldn't get to sleep without using an over-the-counter medication, which I didn't like anyway and which didn't always work.

The first night using [Tranquil Moments], I could actually feel my mind slowing down to match the sound, like the sound was guiding me to this new place where I could find sleep.

Tranquil Moments combines five nature soundscapes and seven scientifically engineered sounds to gently coax your mind into deeper states of sleep and relaxation.

Each program can be played with or without our exclusive Sleep Enhancement feature that gradually slows playback speed over a 20-minute period to gently lull you to sleep.

Choose from Ocean Surf, Thunder Storm, Serenity, Unwind, White Noise, Rain, Celestial, Summer Night, Stream, Meditate, Focus or Rejuvenate.

A sleep timer with auto shutoff sets programs to run for 30, 60 or 90 minutes.

Also available in:

Tranquil Moments Bedside ($175)

Travel Tranquil Moments with Alarm Clock ($75)

Father's Day is June 19th.

Thompson has also recently released a version for babies.

The Tranquil Moments Sounds for Baby include: Prenatal, Lullaby, Dolphins, Car Ride, Heartbeat and White Noise.

Inspire & Be Inspired.

Here's to healthy, adventuresome, soulful, "Delta rich sleep" living!

~ Jennifer Carolyn King, Rugged Elegance, LLC