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Going Navy; Grueling Fitness Class Takes the SEAL Route to A Hot Body

San Francisco Chronicle:
When my editor asked me to check out the Navy SEAL boot camp class at Crunch Gym in San Francisco, I thought it would be a cake assignment.
I knew a little about the Navy SEAL teams' fitness regimen (SEAL is an acronym for Sea, Air and Land). I'd perused SEAL workout books, hoping to glean some tips for sculpting a toned body. I enjoy working out, I eat healthy food and I'm a competent runner. How hard could it be?
Boy, was I in for a surprise.
Sounds like fun!
-Tim
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