RE: Asia
RE: Hawaii
RE: Italy
RE: New England
RE: Paris
RE: San Francisco
RE: Scandinavia

fresh content posted


Rugged Elegant People

RE: Celebration of Lives Past
RE: Celebrities & Heroes
RE: Establishment Owners
RE: Giving Back
RE: Parenting & Mentoring
RE: Vicarious Living


Rugged Elegant Places

RE: Above & Beyond
RE: At Home
RE: Living in Style
RE: Outdoor Adventures
RE: R&R Retreats
RE: Real Estate
RE: Salons, Spas, Services
RE: Sanctuaries for the Soul
RE: Scene & Be Seen
RE: Selected Establishments
RE: Travel


Rugged Elegant Products

RE: Coffee & Tea
RE: Entertaining
RE: Exercise & Sports
RE: For & About Children
RE: High Tech Must Haves
RE: Home & Garden
RE: SF Neighborhood Guides
RE: SkinCare & Cosmetics
RE: Sleep & Nutrition
RE: Special Gifts
RE: What To Wear
RE: Wheels, Water & Wings
RE: Wine & Spirits
RE: World Marketplace


Rugged Elegant Performances

RE: Art Shows & Museums
RE: Cultural Events
RE: Films
RE: Film Festivals
RE: Live Performances
RE: Music
RE: Music Festivals
RE: Spiritual Quests


Rugged Elegant Prose

RE: Classics
RE: Great Reading
RE: Inspirational Anecdotes
RE: Inspirational Articles
RE: Poetry & Quotes


Rugged Elegant Photographs

RE: Photo & Art Galleries
RE: Photographic Equipment


fresh content posted

RE: Eating Right, Living Better
RE: Inspirational Advances
RE: Smarter Living

fresh content posted


News and Events
<< Previous Next >>
April 5, 2003
Going Navy; Grueling Fitness Class Takes the SEAL Route to A Hot Body

A picture named go.navy.seal.jpg
San Francisco Chronicle:

When my editor asked me to check out the Navy SEAL boot camp class at Crunch Gym in San Francisco, I thought it would be a cake assignment.

I knew a little about the Navy SEAL teams' fitness regimen (SEAL is an acronym for Sea, Air and Land). I'd perused SEAL workout books, hoping to glean some tips for sculpting a toned body. I enjoy working out, I eat healthy food and I'm a competent runner. How hard could it be?

Boy, was I in for a surprise.

Sounds like fun!

-Tim

Posted by tim at April 5, 2003 3:31 PM






Sun Mon Tue Wed Thu Fri Sat
          1 2
3 4 5 6 7 8 9
10 11 12 13 14 15 16
17 18 19 20 21 22 23
24 25 26 27 28 29 30
31            







RE: Gift Ideas




RE: CD Selections

,


Enter your e-mail address to receive a compendium of the week's top inspirational stories:






Creators, King and Fredel